top of page
Estilo de vida
S P I R E
Estilo de vida
S P I R E
Estilo de vida
S P I R E
Felicidade
Além das Fronteiras
S-P-I-R-E
spiritual
Leading a meaningful life
Mindfully savoring the present
PhYsICAL
Caring for the body
Tapping into mind, body connection
INTELLECTUAL
Engaging in deep learning
Opening to experience
RELATIONAL
Nurturing a constructive relationship with self
Nurturing a constructive relationship with others
EMOTIONAL
Feeling all emotions
Reaching towards resilience and positivity.
bottom of page