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  • Writer's pictureLulu Carter

The Zone of Creativity

Our brain needs different types of stimulus in order to absorb, process and acquire knowledge. Creativity is essential for our growth and development.

We learn to survive every day and for that we need to be creative.

We learn that life has a “Yes and “No”, that at times we can do things and that sometimes we can’t.

In life and over time we train our brain how to think, how to understand what we consider to be reality and facts.

We know that some people are more visual than others. some are more kinesthetic.

Some people learn from touching things, some by listening.

Art can be so liberating for our education and as a tool for free expression.

However we need feel safe to explore our creativity and passion without the fear of being ashamed or judged. We can also co-create an amazing life together as society.

What I love about Art is that helps us to be authentic and truthful with ourselves.

It allows us to explore the possibilities of “Yes” and to overcome the fear of mistakes.

When we get into that zone of creating we actually experiencing mindfulness. Our body and mind regulate, our mind actually meditates in the process of creation.

This is such a healthy experience that we could all benefit from on a regular basis.

One of the greatest joys in life is connecting with our imagination and allowing the energy of creativity to move us.

However it is not about our “ego” nor is it a privilege for some people only.

Art is available for everyone that is willing to explore and indulge in it. It is a universal language.

We can all be artists and we can all co-create.

We can do it alone, with our community or with the universe.

Art allows us to be free. I love to teach art, love to experience my students expressing themselves, I see their happiness and I can feel it.

What ever for you choose could be dancing, painting, writing, exploring photography, etc...

We will begin to feel free and in this process of self-expression we can improve our self-esteem and we can learn how to have courage to do more things in life!


Give yourself the opportunity to be artistic, give your brain the stimulation it’s asking for to learn more, to explore life with colors, with music.

Give yourself the pleasure that can only bring you joy!

Have a happy art day!

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